You Have Probably Had Times Like That. I Have.
Have you ever had the experience of having several things in your home (or other personal space) break or otherwise go wrong in close succession.? I have. Although I am not a superstitious person, I have found that they sometimes seem to come in threes; for example, 1) an appliance breaks, 2) the car's battery dies, and 3) (worst of all) something screwy happens in my email system, rendering me temporarily incommunicado. At such times, it feels as though things are going wrong faster than they can be fixed. Things are out of control!
Although these kinds of situations are disturbing, they are usually short-lived. Not so for some of the problems that have arisen nationally or globally.
Do You Get Upset when the World Seems Out of Control?
There are people who become chronically anxious, angry and/or depressed because they feel that the world is out of control! What is happening to their culture, and possibly their livelihood, as immigration causes changes in demographics? Will violent extremists threaten their safety? Is the government becoming too autocratic, curtailing their freedoms? Or too ineffectual, neglecting to help them with their hardships? Will the increasing conflict between nations lead to war? Are the world's governments failing to deal with climate change, endangering the survival of our species and many others?
Years ago, when things seemed out of control in my personal space, I would become dismayed and exasperated. Would things ever be right again? And I would feel angry about societal conditions that resulted in unfairness.
There is a Solution for This
Now, thanks to my own use of the Emotional Comfort Tool, I know that things can, indeed, be right again. It will just take a little effort to get back to that state. As for the problems in the wider world, rather than feeling angry, I react by trying to think of solutions for them.
If you are distressed when things seem out of control, you, too, can make use of my complimentary Tool. In addition to providing moments of peacefulness and calm, Step 3 can help with specific problems. You can create a new mental pathway that will be dedicated to helping you respond more comfortably when things seem out of control. You must phrase the wish positively. Not "make my anxiety go away" but "help me become free of anxiety." And when you are in the self-hypnotic state, all the new mental pathways that you created previously will also be working on your behalf.
GET THE COMPLIMENTARY Tool
