Illness Causes a Variety of Stresses
When illness strikes it creates emotional and mental tension as well as physical stress. The anxiety, depression, and aggravation that you feel, uncomfortable in themselves, cause “mental static” that can interfere with your ability to concentrate and think clearly. And these painful emotions can further stress your body, interfering with its efforts to combat the illness, and delaying recovery.
How Can Self-Hypnosis Help?
Now a new self-hypnotic technique is available that can help in maintaining your health. Self-hypnosis has been used for years to help with such things as stopping smoking and ending overeating. The way this works is that, as you enter the self-hypnotic state (which is easy to do), you can wish for a new mental pathway to be formed that will be dedicated to helping you achieve the goal you wish for. If you do self-hypnosis regularly, the pathway you have created will work silently, behind the scenes, to help you attain the result you seek.
If you wish for a new mental pathway that will be dedicated to maintaining your health and practice self-hypnosis regularly, this new pathway will work to achieve this result. How will it do this?
To Avoid Illness, it Will:
- help you end unwanted habits such as smoking or overeating that cause illness
- eliminate the stresses that cause illness, by ending emotional discomfort and solving problems
- monitor the state of your health and alert you to bodily changes that you might not notice
- determine the cause of a symptom or sign and help you know what you need to do about it
And if You Should Begin to Fall Ill, it Will:
- be aware, before you are, that you are falling ill; and guide you to rest and avoid stress
- partially alleviate uncomfortable physical symptoms by enabling you to "tune them out"
Although this may seem like magic, there are scientific principles that explain it.
Self-hypnosis is Easy to Learn
Actually, many people enter the self-hypnotic state at times without being aware of it. If you have ever had the experience of driving home while preoccupied and, upon arriving, marveled at your ability to get home without being aware of the route, you were experiencing “highway hypnosis.”
If you would like to learn how to do self-hypnosis, you can get my complimentary Emotional Comfort® Tool. It will show you exactly how to learn this skill. It's easy.
GET THE EMOTIONAL COMFORT® Tool
